“I am a failure”
It’s something many of us have said to ourselves in moments of despair and self-pity. Especially when things are going badly, we can feel like we have not succeeded in our lives. It can destroy our confidence.
The thing to remember is that the words we choose to express our emotions can be […]
A goal setting worksheet can really help you set better goals. Yet with so many different worksheet versions out there, figuring out which one to use — and how to use it — can be quite a challenge. As it turns out, not every worksheet is right for every person.
So how do you choose the […]
If you learn to motivate yourself, it will serve you well in all the aspects of your life. You cannot depend on others for giving you the drive you require to accomplish great things in your life. You can learn the art of self motivation if you are not having it and you can also […]
If you are looking for a more hands-on method of self defense, or work in the security industry, you may be thinking about purchasing a baton. No two individuals’ self defense needs are the same, and batons make a good choice for many. However, they’re not for everyone. They do require some knowledge and skill […]
Meditation is defined as “The act of continued or extended thought, reflection, or contemplation”. It is used by millions around the world to relax the physical body. It is also used to accelerate and amplify spiritual enlightenment and growth. Meditation gives you a way to deal with the stresses of everyday life, and will also […]
As with everything in life, never start or venture into anything you don’t know a lot about. You must always have a good foundation on which to build on, otherwise your whole structure will be unstable and all your efforts will have gone for naught.
Here are my top ten tips for practicing self hypnosis.
1. Try […]
There are some very clear psychological and mental benefits to laughter. When you open your mouth and let out a genuine hoot of laughter, you instantly lighten your mood and that of everyone around you. Happiness spreads from one wide-open mouth to another like a stomach virus hungry for new breeding ground. Yet, instead of […]
When we think of funny life quotes the first thing that comes to mind are the Anonymous internet web sarcasms that are hilariously true to the complex sensibilities of life. However, very few might actually consider the fact that some of the most famous life quotes are brilliantly entertaining in the modern context, and can […]
Gambling addiction is a horrible disease. Many do not call gambling addiction a disease because it sounds like a medical condition or something that is uncontrollable.
The word disease actually means “to be dis at ease” with a certain ailment or condition. Calling gambling addiction a disease just means that a person is dis at ease […]
If you are in debt and need help, you are not alone. Many people worldwide are up to debt to their eyeballs because of the crazy and frenetic spending that went on in the nineties and much of the new decade.
When you say to yourself, “I am in debt and need help!” you most likely […]